Brian Hodgson Certified ROLF METHOD Practitioner London Ontario
BENEFITS
- IMPROVE balance, posture, flexibility and ease of movement.
- ENHANCE bodily awareness and integration.
- RELIEF from chronic pain and stiffness.
- RELEASE held trauma.
- STRENGTHEN athletic or artistic performance and prevent injuries.
- RELAXATION and stress management.
- BREATHE more freely and effortlessly.
- SUPPORT long term physical and emotional health and vitality.
- ENHANCE practice in yoga, meditation, Pilates, tai chi etc.
- LOOK AND FEEL YOUNGER.