Brian Hodgson Certified ROLF METHOD Practitioner London Ontario

BENEFITS

  • IMPROVE balance, posture, flexibility and ease of movement.
  • ENHANCE bodily awareness and integration.
  • RELIEF from chronic pain and stiffness.
  • RELEASE held trauma.
  • STRENGTHEN athletic or artistic performance and prevent injuries.
  • RELAXATION and stress management.
  • BREATHE more freely and effortlessly.
  • SUPPORT long term physical and emotional health and vitality.
  • ENHANCE practice in yoga, meditation, Pilates, tai chi etc.
  • LOOK AND FEEL YOUNGER.

Case Study